Samantha Westerwelle
An Ayurvedic Yoga Instructor with over 2100 hours of education that began with my first Yoga Teacher Training in India. With a focus on fresh food and appropriate exercise I recommend tailored meal plans, yoga practices and daily routines that support wellbeing from the inside out.
With extensive training in Ayurveda and Hatha Yoga I seek to improve energy and mobility in aging bodies through food, movement and lifestyle practices by providing practical and easily applicable suggestions that meet the everyday needs of today’s modern householder. To empower people to move with confidence, so that life can be lived with joy.
Below are my formal qualifications and education:
3 Week Panchakarma Internship in Bangalore, India with Dr. B. R. Ramakrishna at Athreya Ayurvedic Hospital
30 Day Clinic Internship and Retreat Assistant at Ayurveda NZ with Sarita Blankenburg
800 hr Ayurvedic Yoga Therapy training at Sarasvati Institute of Ayurveda & Yoga Therapy with Susan Bass
Trauma Resiliency & Embodied Social Justice at Living Yoga
Trauma Sensitive Principles in Yoga Teaching with Jenn Turner
Usui Reiki Level I & II Training with Lisa Powers
300 hr Ayurveda & Yoga Training at Sarasvati Institute of Ayurveda & Yoga Therapy with Susan Bass
300 hr Yoga Teacher Training at Rishikesh Yogpeeth Abhayaranya with Deepti & Nikhil Kulshrestha and Himanshu Bahuguna
200 hr Yoga Teacher Training at Rishikesh Yogpeeth Abhayaranya with Anoop Purohit
I believe that healing begins within. Removing the causative factors for discomfort and supporting the mind and body to function at their best will result in a happier, healthier you.
Currently accepting new clients in person in Snohomish County. If you are outside of this service area please let me know. I am happy to practice with you via Zoom.
You can schedule an Ayurvedic Health Consultation with me here, attend workshops, or visit Kindred Healing Space for group yoga classes on Mondays & Wednesdays.
